CHOOSE YOUR FITNESS PROGRAM

Select the perfect program to achieve your fitness goals with expert guidance and personalized support.

PERSONAL TRAINING PLANS

Choose your training frequency and add nutrition for complete transformation

All plans are billed monthly • Cancel anytime

TRAINING ONLY

Professional coaching without meal planning

Choose your frequency:

1x per week
$600/month
2x per week
$900/month
3x per weekPopular
$1200/month
4x per week
$1450/month
5x per week
$1600/month
Personal training sessions
Custom workout programming
Progress tracking
Flexible scheduling
Meal planning
Nutrition consultations
Best Value

COMPLETE PACKAGE

Training + Personalized Nutrition

Choose your frequency:

1x per week
$800/month
2x per week
$1100/month
3x per weekMost Popular
$1400/month
4x per week
$1650/month
5x per week
$1800/month
Personal training sessions
Custom workout programming
Progress tracking
Flexible scheduling
Custom meal planning
Monthly nutrition consultations
Grocery lists & recipes

GROUP TRAINING (2 PEOPLE)

1x
per week
$900/month
2x
per week
$1350/month
3x
per week
$1800/month
4x
per week
$2175/month
5x
per week
$2400/month

Perfect for couples or friends who want to train together

SINGLE SESSION

Try a one-time personal training session

$150

MEAL PLANNING ONLY

Comprehensive nutrition guidance

$250/month

SEQUENTIAL PROGRAM SERIES

Complete training journeys designed by expert coaches. Progressive programs that build upon each other for maximum results.

Monthly subscription • Automatic program progression • Cancel anytime

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How Sequential Programs Work

Monthly Progression

Each month, you'll automatically receive the next program in your series, building on previous progress.

Progressive Design

Programs are scientifically sequenced through macrocycles to optimize your training adaptation.

Expert Coaching

Each series is designed by certified trainers with years of experience in progressive program design.

FREQUENTLY ASKED QUESTIONS

Can I switch between programs?

Yes! You can upgrade or downgrade your program at any time. Changes will take effect at your next billing cycle.

What if I need to cancel my subscription?

To cancel your subscription, you must first discuss with your trainer, who will then email miles@resolvechange.com to process the cancellation. There are no cancellation fees.

How do I schedule sessions?

Once you subscribe, you'll have access to our scheduling system where you can book sessions based on your trainer's availability.

READY TO TRANSFORM?

Join our community of achievers and start your fitness journey today.